Cooking with Olive Oil: 4 Things to Know

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Cooking oil is essential to many recipes – but in most Italian dishes, you’ll find olive oil listed in the recipe. This unique oil is highly regarded for its flavor and health benefits. Thus, making it a two-for-one win in the kitchen. If you’re going to be cooking with olive oil, here are four things you should know before diving in.

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Tips for Eating Out and Staying Healthy

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If you’re trying to eat healthily now and in the new year, you can still enjoy a meal at your favorite restaurants. You may have to make a few adjustments to your food choices, however, those choices can be just as delicious and fulfilling. With a few simple tips, you can feel confident that eating out and staying healthy is an easy feat. and staying healthy is no issue. 

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